Good Earth Oil-Free Coconut Dahl

May 30, 2020|

0 minute read

Yields 4 Servings

Prep Time30 mins Cook Time25 mins Total Time55 mins

¾ cups organic red lentils

1 cup organic yellow onion, diced

1 ½ cups organic cauliflower, broken down into florets

½ tsps. organic ginger, grated

¼ tsps. organic garlic, minced

1 tbsp. organic cilantro, chopped

1 cup organic coconut milk

¼ tsps. organic curry powder

⅛ tsps. organic garam masala

⅛ tsps. organic ground turmeric

½ tsps. salt

⅛ tsps. organic black pepper

Soak the lentils for 30 Minutes.

Dry sauté onions in a medium pot. Stir frequently and add water in small quantities if needed to keep from burning.

Once onions are soft, add the rest of the ingredients and cook for 20 Minutes, making sure the lentils are tender.

Garnish with more cilantro and serve hot.

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